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Tag: healthy

Eat in, Light Bites

Smoky Butter Bean Hummus

19/06/202022/06/2020by Katie BrookLeave a Comment on Smoky Butter Bean Hummus
Smoky Butter Bean Hummus

Deep smoky and gloriously smooth - I think I may even prefer this to traditional hummus...

Eat in, Light Bites, Lunch

Broad Bean And Asparagus Salad

19/06/202019/06/2020by Katie BrookLeave a Comment on Broad Bean And Asparagus Salad
Broad Bean And Asparagus Salad

Fresh broad beans, creamy feta and zesty lemon bring this big green salad together. It's a winner for BBQs and goes really well with white fish.

Dinner, Eat in, Lunch

Slow Cooked Courgettes with Butter Beans and Sea Bass

10/06/202010/06/2020by Katie BrookLeave a Comment on Slow Cooked Courgettes with Butter Beans and Sea Bass
Slow Cooked Courgettes with Butter Beans and Sea Bass

Slow cooking courgettes never occured to me before but bringing these few, basic ingredients together over a low heat produces a dish that's both comforting and light.

Dinner, Eat in

Healthy Sausage and Mash

10/06/2020by Katie BrookLeave a Comment on Healthy Sausage and Mash
Healthy Sausage and Mash

Don't be put off by the word 'healthy', this dish has some big flavour oozing in from a rich gravy and lightly spiced mash.

Dinner, Eat in, Light Bites, Lunch

Beetroot, Feta and Courgette Salad

10/06/2020by Katie BrookLeave a Comment on Beetroot, Feta and Courgette Salad
Beetroot, Feta and Courgette Salad

Whip up this simple, light salad in minutes. For something slightly more filling, serve with a fillet of salmon or chicken.

Brunch, Eat in, Light Bites

Homemade Baked Beans

17/05/202017/05/2020by Katie BrookLeave a Comment on Homemade Baked Beans
Homemade Baked Beans

When it comes to making your own baked beans, you can go chunky with lots of tomatoes and onions, or keep it simple yet full of flavour - like these.

Dinner, Dinner, Eat in

Poke Bowl

17/05/2020by Katie BrookLeave a Comment on Poke Bowl
Poke Bowl

I love poke bowls; so light, fulfilling and incredible versatile. Here, I use Miso Aubergine but you can also have it with prawns, tuna or salmon or even tofu.

Dinner, Eat in

Turkey Meatballs In A Rich Tomato Sauce

13/05/2020by Katie BrookLeave a Comment on Turkey Meatballs In A Rich Tomato Sauce
Turkey Meatballs In A Rich Tomato Sauce

A healthier way to enjoy a family favourite meal, these turkey meatballs are spiced with cumin and served with a rich tomato sauce.

Eat in, Light Bites, Lunch, Uncategorized

The Big Green Salad

12/05/202012/05/2020by Katie BrookLeave a Comment on The Big Green Salad
The Big Green Salad

Sometimes you just need to fill your body with green goodness and this fresh and zesty spring salad certainly hits the spot.

Dinner, Eat in, Light Bites

Superfood Salad

01/05/202004/05/2020by Katie BrookLeave a Comment on Superfood Salad
Superfood Salad

Salads don't have to be boring. In fact, this Superfood salad is anything but. Crunchy, sweet, sour and full of all the good stuff!

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